Every Body Dietetics
by Registered Dietitian Elaine Caffrey
R.D, MINDI
Elaine Caffrey is a registered dietitian and a clinical nutritionist. She has completed two masters - Clinical Nutrition in Ulster University and Clinical Nutrition and Dietetics in UCD Dublin.
Having completed her dietetic training in the Mater Hospital Dublin, Elaine has worked clinically in Renal Disease, Diabetes care, Cardiology and Trauma Rehab in The Mater Hospital. She also had experience working in Cardiac Rehab and General Medicine in St.Michael's Hospital Dun Laoghaire and in Respiratory Rehab and Nutrition in Peamount Healthcare.
Elaine is passionate about clinical work in disease related nutrition, as well as working with her private clients. She thoroughly enjoys watching her clients reach their dietary goals and the improvements it brings to their day-to-day lives!
Expertise
Elaine's main areas of expertise include weight management, heart health, sports nutrition, women's health and family planning.
She is a current member of the Irish Nutrition and Dietetic Institute (INDI) and the Diabetes Interest Group (DIG) for continuing professional development.
Elaine advises a number of businesses on menu analysis and allergen listings. She also speaks at corporate events in which she promotes general health and nutrition.
Services
Healthy eating and lifestyle management
With so much conflicting nutritional information in the media, it can make healthy eating and goal setting quite difficult.
Using the latest scientific evidence on nutrition and health, Elaine will assess your dietary habits, meal timings, and lifestyle choices to create a tailored plan to achieve your dietary goals.
Throughout this process you will learn about nutrition, empowering you to take ownership of your diet and lifestyle for the future.
Weight management services
Managing your weight can be a difficult and emotional battle, whether you are underweight, overweight or someone who has fluctuated in weight throughout their lives.
A one-to-one consultation with Elaine will help to simplify this process.
Elaine uses dietary analysis based on client habits to create achievable lifestyle changes.
Elaine will work with you to set realistic goal's that will help you to achieve your weight targets safely and healthily.
Heart
Health
Heart disease is one of the leading causes of premature death globally.
High Cholesterol, high blood pressure, and other leading contributors can benefit hugely from dietary and lifestyle changes.
This is proven to reduce the risk significantly.
Elaine can advise and guide you through the latest evidence on nutrition for heart health and devise a tailored nutritional plan that will reduce heart disease risk factors.
Gastro-intestinal issues
Some of most common Gastrointestinal Issues include irritable bowel syndrome, Crohn's disease, colitis, constipation and diarrhoea.
GI issues can be debilitating and can impact your quality of life, both socially and professionally. However, many of these GI issues can be managed by diet and lifestyle changes.
Elaine will analyse individual symptom triggers and will create a dietary strategy with the intention of reducing GI issues to improve quality of life.
Consultations
You can contact Every Body Dietetics at: ecaffreydietitian@gmail.com
or submit a contact form below.
Sebastian, IT Developer
"Elaine has been really helpful building me a plan that is both healthy and nutritious. What i like most about her approach is that she has adapted the nutrition advice to suit my needs and taste preferences which makes the plan so easy to follow!'
Julia, Marketing Consultant
"I met Elaine at a conference and immediately loved her pragmatism. She took the time to get to know me and my habits and made easy swaps for me to lose weight with a plan that doesn't leave me hungry. I am seeing great results!"
Mairead, Primary School Teacher
"My husband and I chose to work with Elaine after experiencing fertility problems. Her ideas were so helpful! She created a diet plan that was rich in antioxidants and fertility enhancing foods. She put us on the right track and I am so thankful for her support"